Looking To Stay Fit At Home While Social Distancing ?

GET 28 DAYS OF FUN, ENERGISING & IMMUNE-BOOSTING VIRTUAL GROUP TRAINING CLASSES AND SUPPORT, LEAD BY A CERTIFIED PERSONAL TRAINER.

Register Now For Just £197

JOIN THE LOCKDOWN CHALLENGE

100% PRIVACY GUARANTEED

If "Self-Quarantine" and "Social Distancing" Have You Feeling Cooped Up, Isolated, Stir Crazy And A Little Stressed...

Then be sure you read every word on this page because the next 28-days could be the most critical time we face for our overall health and fitness, as individuals and a community.

To say the coronavirus has changed our day-to-day lives is an understatement!


You're feeling trapped at home … bored … overwhelmed … and not sure what’s next.


You know what will happen to MOST people, right?


Healthy habits will begin to slip … old patterns will start to emerge … or maybe they even create some NEW (not so good) habits (hello, couch & crisps!).


It won’t be long before they start to notice the consequences … and end up feeling sluggish, bloated, and blah!


It does NOT have to be that way.


In fact, I actually believe we can use this as an AMAZING opportunity to lean into your health & wellness … and come out of this feeling better than ever!


That’s why I’m beyond excited to offer a brand-new program at Fitness with Monica that will help you get (and stay!) fit, while keeping safe at home.


Health & Fitness Coach

Founder, Fitness with Monica

Monica Whyte

INTRODUCING

The

LOCKDOWN, GET FIT, STAY HEALTHY

CHALLENGE

A 28-Day At-Home Virtual Group Training Program, Led By Monica Whyte of Fitness with Monica

That You Can Do In The Comfort Of Your Living Room.

We're in this TOGETHER...

GET HEALTHY & FIT WHILE YOU'RE STUCK INSIDE WITH OUR LIVE WORKOUTS RIGHT FROM COMFORT OF YOUR LIVING ROOM.

When you sign up you'll get instant access to:

Live-Streamed workouts via Zoom, Monday, Wednesday and Friday at 1pm, and Saturday at 8am Or catch the replay.

I will be coaching and inspiring you through every workout, LIVE! I keep my classes small so everyone gets individual attention! All workouts have modifications so you get the best out of the session. No equipment is required.

A private Facebook group for support and accountability.

Lifetime access to the recordings of all classes you missed that can be watched anytime.

This is not a "cookie-cutter" or "pre-recorded" program

I will be coaching you in our private community LIVE, everyday alongside your fitness peers.

What Clients Are Saying About Working With Monica

Monica's online training programme has really made a huge positive difference to my body shape, my strength and my fitness levels. Monica listened carefully to my goals and tailored a programme that continues to deliver exactly what I wanted. She answers any questions quickly and provides on-going support and encouragement. Even though I am based in Hong Kong, the distance has been irrelevant. Thank you Monica! I am so happy with the results.


Adrienne Walder

I started taking my health and fitness more seriously a few years ago and did a lot of running. From time to time people would suggest weight training but I really didn't see myself as a gym person and also had no idea where to start. With Monica's help and advice I have been weight training for around 6 months in my own home with an inexpensive set of dumbbells. The physical benefits were obvious from early on. The online platform is very straight forward to use and Monica customises training sessions to suit your life. With a busy job and young family I prefered to train at home. However, when I decided to make the switch to a local gym Monica adapted my plan to suit. I have really seen myself get stronger month by month with Monica's support.

Simon Hutton

Monica is a great PT. She makes me work much harder than I ever would on my own. I always feel a sense of accomplishment after our training. Thank you, Monica!

Urszula Nowik,

GET 28 DAYS OF FUN, ENERGISING & IMMUNE-BOOSTING VIRTUAL GROUP TRAINING CLASSES, LED BY ME TODAY!

Register Now For Just £197

JOIN THE LOCKDOWN CHALLENGE

100% PRIVACY GUARANTEED

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IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS

Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.

Please consult your doctor before beginning any exercise or diet program.

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